Healthy Homemade Strawberry Frappuccinos | sugar free, high protein

Healthy Homemade Strawberry Frappuccinos

Healthy Homemade Strawberry Frappuccinos!  For when you’re craving Starbucks but don’t have the time (or patience) to stand in line and would rather go for something healthy!  It’s thick, sweet and creamy, yet refined sugar free, low fat, high protein and gluten free…  seriously.

These Homemade Strawberry Frappuccinos are jam-packed with strawberry flavor.  Oh, but don’t worry, they’re not jam-packed with unhealthy ingredients.

This homemade version is sweet and delicious without the sugary ice cream, condensed milk, white sugar and artificially flavored syrups.

And it’s super easy to make with only 5 ingredients!

Healthy Homemade Strawberry Frappuccinos (refined sugar free, low fat, high protein) - Desserts with Benefits

Healthy Homemade Strawberry Frappuccinos (refined sugar free, low fat, high protein) - Desserts with Benefits
Print Recipe Pin Recipe
5 from 1 vote
Did you make this recipe? Leave a review »

Healthy Homemade Strawberry Frappuccino

Servings: 3 servings
Prep Time: 10 minutes
Total Time: 10 minutes
Healthy Homemade Strawberry Frappuccinos -- for when you’re craving Starbucks but don’t have the time (or patience) to stand in line and would rather go for something healthy!  It’s thick, sweet and creamy, yet refined sugar free, low fat, high protein and gluten free...  seriously.

Ingredients

Instructions

  • In a high-speed blender, add all of the ingredients. Blend until smooth.
  • Refrigerate for later or serve immediately with natural whipped cream. Enjoy!
Nutrition Facts
Healthy Homemade Strawberry Frappuccino
Amount Per Serving (1 serving)
Calories 100 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 160mg7%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 9g10%
Protein 9g18%
Vitamin A 400IU8%
Vitamin C 49.5mg60%
Calcium 450mg45%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Drinks

As a comparison, here is the nutrition label for a Starbucks® Strawberries & Creme Frappuccino.

260 calories vs. 100 calories.

51g (added) sugar vs. 9g (naturally occurring) sugar.

Hmmm…  I’ll take mine.  And maybe two (or three?) servings  😉

Healthy Homemade Strawberry Frappuccinos (refined sugar free, low fat, high protein) - Desserts with Benefits

This recipe doesn’t have any added sugar (all the sugar is naturally occurring from the yogurt).  It sure tastes like a sinfully delicious milkshake…  yet secretly healthy  😉

.

With love and good eats,

.

-Jess

.

13 comments on “Healthy Homemade Strawberry Frappuccinos”

  1. Delicious! Never thought of strawberries and coffee! 😀

  2. Can I use vanilla extract if I don’t have the paste? If so, how much? Thanks!

  3. How yummy! I love a classic strawberry frappuccino like this and definitely am craving one right now. Pinned!

  4. Wow! what a good idea to use Greek yogurt! and a healthy Fappucino…. out of this world!

    i thank next time i buy strawberries, i will totally make this! ooh, what is i added some healthy chocolate syrup(cocoa pwd.,stevia and coconut milk) to it? that would be amazing! thank you for the great recipe!

  5. i made this it is so so good!5 stars

  6. Pingback: Give your ICE the COFFEE it DESERVES!

  7. Pingback: 15 Imitation Starbucks Drinks You Can Easily Make At Home - Viral Babel

  8. Pingback: 8 Starbucks Drink Recipes You Can Easily Make At Home - Boss Girl Club

  9. Pingback: 21 Healthy Pink Desserts for Breast Cancer Awareness Month, October

Leave a Reply

Your email address will not be published.

Recipe Rating