Healthy Caramel Pumpkin Pie Mousse Pudding

I just made a batch of my Homemade Caramel Sauce the other day and for some strange reason I don’t know what to do with it!  I drizzle some into my coffee each morning but I still have so much leftover.  I have never encountered this problem with the last seven batches (yes, seven) so I thought about making a dessert with it.  I looked in my pantry and I saw a can of pumpkin.  It’s November, people like pumpkin and even more people like caramel, so into the kitchen I went.  I was too lazy to turn on the oven or anything, despite the cold weather, so I thought about making something no-bake.  I went on FoodGawker (best. website. ever.) and searched “caramel pumpkin.”  Within minutes I was drooling all over my keyboard with all the delicious recipes I saw:  caramel pumpkin pie, pumpkin spice caramels, pumpkin cake with caramel frosting, AHHHH just give me all of that please!!

Healthy Caramel Pumpkin Pie Mousse Pudding

But I was in the mood for a healthy treat, not something that would weigh me down and make me feel sluggish, so I decided to just make my own caramel + pumpkin recipe.

Healthy Caramel Pumpkin Pie Mousse Pudding

Pudding was the first thing that came to mind because it is quick to make, no-bake and super easy to healthify.  With a few ingredients in the mixing bowl and a few turns of the whisk, I was rewarded with this Healthy Caramel Pumpkin Pie Mousse Pudding — a light and airy dessert that you can feel good about eating!

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