healthy chocolate mousse pudding

Healthy Chocolate Mousse

Chocolate Mousse is a typical unhealthy dessert with heavy cream, sugar, egg yolks, and sometimes even butter…  but not this one, this recipe is actually healthy! This is thick, rich, smooth, creamy, sweet, chocolatey,...

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Healthy Microwaveable Apple Pie Quinoa Flake Protein Muffin

Winter break is so close I can almost taste it, but boy am I busy!  Should I be surprised?  No, I’m in college and finals are right around the corner.  I feel like everyone is...

Healthy Pumpkin Pie Cheesecake Dip - Healthy Dessert Blog

Healthy Pumpkin Pie Cheesecake Dip (2 Ways)

“Pumpkin Pie” and “Cheesecake” certainly don’t come to mind when you are thinking of a healthy snack, but sure enough, this sweet, thick, rich and creamy Pumpkin Pie Cheesecake Dip is…  secretly good for you! Oh yes....

Healthy Pumpkin Layer Cake with a Special Butterscotch Protein Frosting

Healthy Pumpkin Cake with Spiced Butterscotch Frosting

Do you believe me when I say that this cake is actually healthy?  Well, you should, because it is! This healthy Gluten-Free Pumpkin Cake with a special Butterscotch Frosting is whole grain, refined sugar free and contains ZERO butter...

Healthy Butterscotch Pumpkin Spice Syrup - Healthy Dessert Blog

Healthy Homemade Butterscotch Pumpkin Spice Syrup

I’ve said it before but I’ll say it again — I’m not a huge fan of pumpkin… Did I just hear you gasp?? Well, it’s true.  I can tolerate it but it’s just not...

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Healthy Caramel Pumpkin Pie Mousse Pudding

I just made a batch of my Homemade Caramel Sauce the other day and for some strange reason I don’t know what to do with it!  I drizzle some into my coffee each morning...

Healthy Spritz Cookies

Healthy Brown Sugar Spritz Cookies

Experiment #1:  SPRITZ COOKIES! What just popped into your head when I typed shouted that?  I don’t know about you, but the first thing that came to my mind was butter.  Then sugar.  And then refined white flour and...

Healthy All Natural Homemade Limoncello - Healthy Dessert Blog

Healthier Homemade Limoncello

Limoncello (pronounced: lee-mohn-cheh-loh) is an Italian lemon liqueur that is served chilled, often as a palate cleanser or an after-dinner drink.  However, did you know that most storebought versions aren’t 100% natural?  I know, it’s terrible,...



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