Healthy Single-Serving Peanut Butter Microwave Cake with Peanut Butter Frosting
It’s SO peanut buttery, but guess what? It doesn’t even have peanut butter in it! It’s made with peanut flour, my favorite flour right now made from 100% peanuts. It’s high in fiber and incredibly high in protein so it is the perfect ingredient to make a filling breakfast.
First of all, this cake is HUGE, no wimpy little microwave cake here. Second, it’s packed with so much peanut butter flavor it’s crazy, from both the cake and the frosting. Third, this cake is nutritionally balanced with healthy fats (no oil added), complex carbs, fiber and complete protein.
So skip the cereal, skip the bagel, skip the omelette. And if you find yourself skipping breakfast due to the lack of time then this recipe should be perfect for you — it takes 5 minutes to make and 5 minutes to “bake!”
If you don’t want the frosting you can always top the cake with fruit, 100% fruit spread (for PB&J), honey or pure maple syrup, or maybe even more peanut butter… if you’re a peanut butter freak like me.
(does not include frosting)
300 calories, 9g of healthy fats, 10g of filling fiber and 23g of complete protein! Perfect breakfast, lunch, snack and dessert