Healthy Bagel Spreads (2 Ways!)
Ingredients
Maple Peanut Butter: Yields 2 servings
- 2 tbs Natural Peanut Butter
- 2 tbs Pure Maple Syrup
- 2 tbs Vanilla Whey Protein Powder
Berries 'n' Cream: Yields 3 servings
- 2 tbs 100% Fruit Raspberry Spread
- 3 tbs Dried Nonfat Milk
- 2 Strawberries (diced)
- 3-5 drops Liquid Stevia Extract (optional)
Instructions
- Put all the ingredients into a bowl and stir until smooth. Spread and enjoy!