Nutrition Facts
Healthy Red Velvet Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 130
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 0.5g3%
Sodium 140mg6%
Carbohydrates 13g4%
Fiber 10g42%
Sugar 1g1%
Protein 6g12%
Vitamin A 200IU4%
Calcium 350mg35%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.