Healthy French Toast Bites
These Healthy French Toast Bites are super simple to make with only 5 ingredients! You'd never know they're low in fat, high in fiber, high in protein, and whole grain with no sugar added.
Ingredients
- 6 Ozery Bakery Multi Grain One Buns
- 2 Large Egg Whites
- 1 Large Egg
- ¾ cup Unsweetened Cashew Milk
- ½ tsp Vanilla Extract
- ½ tsp Salt
Instructions
- Slice each of the One Buns into 6 wedges.
- In a shallow dish, whisk together the egg whites and egg. Whisk in the cashew milk, vanilla, and salt.
- Spray a nonstick saucepan with cooking spray and place over medium-high heat.
- Dip the One Bun wedges in the egg mixture, then arrange on the hot pan. Cook until browned, then flip and repeat until completely cooked through.
- Serve with powdered erythritol, ground cinnamon, sliced bananas, and pure maple syrup. Honey, jam, honey, fruit, whipped cream, and/or chocolate chips work well too!
Nutrition Facts
Healthy French Toast Bites
Amount Per Serving (1 serving)
Calories 250
Calories from Fat 32
% Daily Value*
Fat 3.5g5%
Cholesterol 40mg13%
Sodium 670mg29%
Carbohydrates 44g15%
Fiber 5g21%
Sugar 5g6%
Protein 11g22%
Vitamin A 200IU4%
Vitamin C 1.7mg2%
Calcium 250mg25%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.