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This sweet and chocolatey, secret ingredient Healthy Black Velvet Chia Seed Pudding is all natural, sugar free, high protein, gluten free, AND vegan, but you'd never know it. Black Velvet is just like red velvet, only jet-black! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
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Healthy Black Velvet Chia Seed Pudding

Servings: 3 servings
Prep Time: 5 mins
Total Time: 5 mins


  • 72g (6 tbs) Chia Seeds
  • 20g (¼ cup) Unsweetened Dutch Processed Cocoa Powder
  • 1 tsp Activated Charcoal Powder
  • 7 packets Natural Sweetener (I used Truvia)
  • tiny pinch of Salt
  • 2 cups Unsweetened Vanilla Almond Milk
  • 2 tsp Vanilla Extract


  • In a shaker cup, add the chia seeds, cocoa powder, charcoal powder, sweetener, and salt. Pour in just a ½ cup of the milk. Cover with the cap and shake vigorously.
  • Add the rest of the milk and vanilla and shake again. Pour evenly into jars, seal tightly, and refrigerate overnight.
  • Serve and enjoy!
Nutrition Facts
Healthy Black Velvet Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 160 Calories from Fat 77
% Daily Value*
Fat 8.5g13%
Saturated Fat 0.5g3%
Sodium 160mg7%
Carbohydrates 15g5%
Fiber 13g54%
Protein 8g16%
Vitamin A 400IU8%
Calcium 480mg48%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast