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Make a batch of Healthy Gingerbread Overnight Dessert Oats! All the flavor of gingerbread, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. This seriously tastes like gingerbread cookies in the form of oatmeal. Refined sugar free, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog
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Healthy Gingerbread Overnight Dessert Oats

Servings: 1 serving
Prep Time: 5 mins
Total Time: 5 mins


  • ¾ cup Old Fashioned Rolled Oats
  • 3 packets Natural Sweetener (I used Truvia)
  • ¾ tsp Ground Cinnamon
  • ½ tsp Ground Ginger
  • tsp Ground Nutmeg
  • tsp Ground Cloves
  • tiny pinch of Salt
  • ¾ cup Unsweetened Vanilla Almond Milk
  • 1 tbs Roasted Almond Butter
  • 2 tsp Sucanat (or 1 tsp Molasses)
  • 1 tsp Vanilla Extract


  • In a bowl, stir together the oats, packeted sweetener, cinnamon, ginger, nutmeg, cloves, and salt.
  • Pour in the milk, then stir in the almond butter, sucanat/molasses, and vanilla extract. Cover and refrigerate overnight.
  • Serve and enjoy in the morning!
Nutrition Facts
Healthy Gingerbread Overnight Dessert Oats
Amount Per Serving (1 entire recipe)
Calories 400 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 1g6%
Sodium 126mg5%
Potassium 339mg10%
Carbohydrates 58g19%
Fiber 10g42%
Sugar 11g12%
Protein 12g24%
Vitamin A 375IU8%
Calcium 464mg46%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast