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Secret ingredient Healthy Black Velvet Overnight Dessert Oats – it’s perfectly sweet, nice and chocolatey, and will keep you full for hours (just like how all breakfasts should)! You’d never know these oats are all natural, sugar free, high protein, gluten free, dairy free, AND vegan. Black Velvet is just like red velvet, only black! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
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Healthy Black Velvet Overnight Dessert Oats

Servings: 1 serving
Prep Time: 10 mins
Total Time: 10 mins

Ingredients

Instructions

  • In a bowl, stir together the oats, protein powder, cocoa powder, chia seeds, charcoal powder, and sweetener.
  • Stir in the milk and vanilla.  Cover and refrigerate overnight.
  • Enjoy in the morning!
Nutrition Facts
Healthy Black Velvet Overnight Dessert Oats
Amount Per Serving (1 entire recipe)
Calories 400 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 0.5g3%
Sodium 210mg9%
Carbohydrates 49g16%
Fiber 17g71%
Sugar 2g2%
Protein 27g54%
Vitamin A 500IU10%
Calcium 600mg60%
Iron 7.2mg40%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast