Healthy Buttery Lemon Shortbread Cookie Dough
Ingredients
- 1 cup Oat Flour
- ½ cup Old Fashioned Rolled Oats
- ¼ cup + 3 tbs Granulated Erythritol (or dry sweetener of choice)
- 32g (1 scoop) Vanilla Whey Protein Powder
- ⅛ tsp Salt
- 1 15oz can Garbanzo Beans (drained and rinsed well; ~1½ cups beans)
- ¼ cup Unsweetened Vanilla Almond Milk
- ¼ cup Natural Almond Butter
- 1 tsp Lemon Zest
- ¾ tsp Liquid Stevia Extract
- ½ tsp Lemon Flavor
- ½ tsp Natural Butter Flavor
Instructions
- In a large bowl, stir together the oat flour, oats, erythritol, protein powder, and salt.
- In a blender, puree together the beans, almond milk, almond butter, lemon zest, stevia extract, lemon flavor, and butter flavor.
- Scoop this mixture over the dry ingredients and stir together until mixture is even. For best texture, cover and refrigerate overnight, but you can serve it immediately too!
Nutrition Facts
Healthy Buttery Lemon Shortbread Cookie Dough
Amount Per Serving (1 serving = ½ cup)
Calories 280
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 0.5g3%
Sodium 70mg3%
Carbohydrates 37g12%
Fiber 6g25%
Sugar 4g4%
Protein 14g28%
Calcium 80mg8%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.