Healthy Single-Serving Chocolate Peanut Butter Microwave Cake
Ingredients
- 1 tbs Ground Flaxseed
- ⅓ cup Unsweetened Vanilla Almond Milk
- ¼ cup Unsweetened Applesauce
- 4 packets Natural Sweetener (stevia, Truvia, etc.)
- ⅛ tsp Salt
- 2 tbs Unsweetened Natural Cocoa Powder
- 23g (3 tbs) Oat Flour
- 23g (3 tbs) Peanut Flour
- 1 tsp Double-Acting Baking Powder
Instructions
- In a medium-sized bowl, stir together the flax, almond milk, applesauce, sweetener, and salt.
- Stir in the cocoa powder, then stir in the oat flour, then stir in the peanut flour.
- Last, stir in the baking powder. Pour batter into a 5" baking dish and microwave for ~5 minutes, or until surface springs back when tapped.
Nutrition Facts
Healthy Single-Serving Chocolate Peanut Butter Microwave Cake
Amount Per Serving (1 cake)
Calories 260
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 0.5g3%
Sodium 340mg15%
Carbohydrates 36g12%
Fiber 12g50%
Sugar 8g9%
Protein 18g36%
Vitamin A 200IU4%
Vitamin C 8.3mg10%
Calcium 200mg20%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.