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Healthy Microwaveable Carrot Cake Quinoa Flake Protein Loaf

Servings: 2 servings
Prep Time: 9 mins
Cook Time: 6 mins
Total Time: 15 mins



  • Spray a ceramic mini loaf pan with cooking spray.
  • In a medium-sized bowl, stir together the grated carrots, zest, almond milk, applesauce, cinnamon, sweetener, and salt.
  • Stir in the protein powder. Stir in the quinoa flakes. Scoop batter into the prepared tin, tap on the counter to flatten the surface, then microwave for ~6 minutes, or until surface is firm when tapped. Let cool slightly then dig in!
Nutrition Facts
Healthy Microwaveable Carrot Cake Quinoa Flake Protein Loaf
Amount Per Serving (1 serving (½ loaf))
Calories 165 Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Sodium 200mg9%
Carbohydrates 26g9%
Fiber 3.5g15%
Sugar 7g8%
Protein 9.5g19%
Vitamin A 200IU4%
Vitamin C 6.6mg8%
Calcium 150mg15%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: Bread & Muffins