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Healthy Chocolate Pear Layer Cake with Caramel Frosting

Servings: 2 8" cake layers
Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
This Healthy Chocolate Pear Cake with Caramel Frosting is so delicious you'd never know it's guilt free, low sugar, low fat, high protein, and gluten free!

Ingredients

Cake:

  • 4 large Eggs
  • ½ cup + 2 tbs Egg Whites (fresh, not cartoned)
  • 1 tsp Vanilla Extract
  • 196g (1 cup + 2 tbs) Granulated Sweetener*
  • ¾ cup + 2 tbs Unsweetened Vanilla Almond Milk
  • 206g (¾ cup + 1 tbs) Pear Puree**
  • 1 tsp  Natural Caramel Flavor
  • 150g (1⅓ cups) Coconut Flour
  • 27g (⅓ cup ) Unsweetened Dark Cocoa Powder
  • 27g (⅓ cup) Unsweetened Natural Cocoa Powder
  • 2 tsp Apple Pie Spice
  • 1 tsp Double-Acting Baking Powder
  • 1 tsp Baking Soda
  • ½ tsp Salt

Frosting:

Instructions

For the Cake:

  • Preheat the oven to 350 degrees Fahrenheit and generously spray two 8" cake pans with cooking spray (I also lined the pans with 8" parchment paper circles).
  • In a stand mixer bowl, add the eggs, egg whites, vanilla extract, granulated sweetener, almond milk, pear puree and caramel flavor. Stir on low while you complete the next steps.
  • In a medium-sized bowl, sift together the coconut flour, both cocoa powders, apple pie spice, baking powder, baking soda and salt.
  • Stand mixer still running, slowly add in the dry ingredients. After all is added in, mix on medium speed for ~20 seconds. Take bowl off mixer and scoop batter into the prepared pans, tap the pans on the counter to level the batter. Bake for ~45 minutes, or until surface springs back when tapped. Flip cakes onto a wire cooling rack and let cool completely before frosting.

For the Frosting:

  • In a microwave-safe bowl, add the shortening and almond milk and microwave at 20-second intervals, stirring between each one, until shortening is melted.
  • Stir in the extracts and salt.  Stir in the protein powder, then stir in the powdered erythritol. Frost cakes once completely cool. Refrigerate for ~10 minutes to firm up the icing, then slice and serve!

Recipe Notes

  • *I used ½ cup Coconut Sugar, ¼ cup Sucanat, and 6 tbs Granulated Erythritol
  • **I took two 15oz cans of pear halves packed in 100% juice, drained them and pureed them in a blender until smooth.
Nutrition Facts
Healthy Chocolate Pear Layer Cake with Caramel Frosting
Amount Per Serving (1 slice with frosting)
Calories 230 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Cholesterol 85mg28%
Sodium 430mg19%
Carbohydrates 31g10%
Fiber 9g38%
Sugar 15g17%
Protein 17g34%
Vitamin A 200IU4%
Calcium 100mg10%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: Cake & Cupcakes