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Homemade Decadent Cashew Caramels (refined sugar free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Chewy Cashew Caramels

Servings: 32 caramels
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Secretly Healthy Decadent Chewy Cashew Caramels made without the heavy cream, butter, white sugar and corn syrup! Refined sugar free, dairy free, vegan.

Ingredients

  • 153g (⅔ cup) Light Coconut Milk (canned)
  • 56g (¼ cup) Coconut Oil (melted)
  • ¼ tsp Salt
  • 252g (¾ cup) Pure Maple Syrup
  • 30g (2 tbs) Water
  • 192g (1 cup) Sucanat
  • 96g (½ cup) Granulated Erythritol
  • 1 tbs Vanilla Extract
  • ½ cup (2½ oz) Whole Cashews

Instructions

  • Generously spray an 8x5" loaf pan with cooking spray and line one way with parchment paper.
  • In a medium-sized bowl, whisk together the coconut milk, coconut oil and salt.  Set aside.
  • In a 3-quart saucepan, add the maple syrup, water, sucanat and erythritol.  Do not stir.  Add a candy thermometer to the saucepan, then place the pan over a stove set to medium-high heat.
    Homemade Decadent Cashew Caramels (refined sugar free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
  • Without stirring, let the mixture come to a boil.  When it reaches 250 degrees Fahrenheit (it takes me ~7-8 minutes), remove the pan from the heat and whisk in the set aside coconut milk/oil mixture.
    Homemade Decadent Cashew Caramels (refined sugar free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
  • Return the pan to the heat and let it come to a boil again.  When it reaches 266 degrees Fahrenheit (it takes me ~10 minutes), turn the stove off and remove from the heat.
    Homemade Decadent Cashew Caramels (refined sugar free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
  • Very carefully, add the vanilla extract.  It will bubble up vigorously, so watch out!
    Homemade Decadent Cashew Caramels (refined sugar free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
  • Briefly stir in the cashews, then pour the caramel into the prepared pan.  Let cool at room temperature for 3 hours.
  • Line a cookie sheet with parchment paper.
  • Transfer the caramel out of the pan and flip over onto the parchment-lined cookie sheet.  Peel the parchment paper off the top of the caramel and refrigerate uncovered for 2 hours (or overnight).
  • Cut the caramels with a sharp knife (I cut them into 32 pieces -- 8 rows x 4 columns).
  • Wrap the caramels in parchment paper cut into 4" squares.  Serve immediately, or store in a tightly sealed container in the fridge for up to 2 weeks.

Recipe Notes

*I wouldn't recommend substituting the sweeteners used in the recipe.  You may be able to use more sucanat instead of the erythritol, but I haven't tried it.  All I know is that coconut sugar will not work in place of the sucanat (you will get caramel sauce...  delicious, still, but it won't firm up)!
 
Recipe adapted from the Homemade Chewy Caramels from the Naughty or Nice Cookbook
Course: Dessert
Cuisine: Candy