Healthy Strawberry Protein Fluff
This 5-ingredient Strawberry Protein Fluff is like ice cream and whipped cream combined, but totally guilt free coming in at just 65 calories per serving!
Ingredients
- 210g (2½ cups) Frozen Strawberries
- ½ cup Unsweetened Vanilla Almond Milk
- ½ tsp Vanilla Crème-Flavored Stevia Extract
- 30g (⅓ cup) Unflavored Casein Protein Powder
- ¾ tsp Xanthan Gum
Instructions
- In a food processor, add the frozen strawberries, almond milk, and stevia extract. Puree until almost completely smooth.
- In a small bowl, whisk together the protein powder and xanthan gum. Dump this into the processor and blend again. After about 10 seconds, scrape down the sides of the processor to catch any powder that flung up, then blend again.
- Blend for ~1 full minute, or until the mixture doubles in volume and turns a nice pink color. Serve immediately.
Nutrition Facts
Healthy Strawberry Protein Fluff
Amount Per Serving (1 serving)
Calories 65
Calories from Fat 5
% Daily Value*
Fat 0.5g1%
Cholesterol 5mg2%
Sodium 35mg2%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 4g4%
Protein 9g18%
Vitamin C 57.8mg70%
Calcium 300mg30%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.