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Black Velvet is just like red velvet, only black! These sweet, fudgy, chocolatey Healthy Black Velvet DIY Protein Bars are all natural, sugar free, high protein, gluten free, dairy free AND vegan, but you'd never know it. Can you guess the secret ingredient? -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
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Healthy Black Velvet DIY Protein Bars

Servings: 10 bars
Prep Time: 30 mins
Total Time: 30 mins
These Black Velvet DIY Protein Bars are the perfect snack for when you're wanting something sweet and chocolatey, but without the excess calories, fat, and refined sugar!

Ingredients

Instructions

  • Line an 8x8” brownie pan with parchment paper. Set aside.
  • In an electric stand mixer bowl fitted with a beater attachment, add all of the ingredients. Mix on low speed until everything is fully incorporated. Scrape down the sides of the bowl. Mix on medium speed for one last mix. Feel free to add some mini chocolate chips here! Mixture should be thick and fudgy, like cookie dough.
  • Scoop the mixture into the brownie pan and flatten it out. Tightly cover the pan with plastic wrap and refrigerate overnight.
  • Lift the mixture out of the pan. Slice into 10 bars. Individually wrap the protein bars in plastic sandwich baggies. Keeps in the refrigerator for ~1 week, or in the freezer for up to 3 months.

Recipe Notes

Nutrition Facts
Healthy Black Velvet DIY Protein Bars
Amount Per Serving (1 bar)
Calories 170 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 0.5g3%
Sodium 85mg4%
Carbohydrates 10g3%
Fiber 4g17%
Sugar 0.5g1%
Protein 17g34%
Calcium 150mg15%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Snacks
Cuisine: Protein Bars
Keyword: DIY