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Healthy Matcha Green Tea Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Matcha Green Tea Chia Seed Pudding

Servings: 3 servings
Prep Time: 5 minutes
Total Time: 5 minutes
If you like matcha, then this Healthy Matcha Green Tea Chia Seed Pudding is the recipe for you! It's sweet and has got an amazing texture — smooth with a slight crunch in every delicious bite. The matcha is brightened up with almond extract. Perfect on its own or dressed up with coconut cream, strawberries, or grated white chocolate.


  • 5 tbs  Chia Seeds
  • 1 tsp Matcha Powder
  • 5 packets Natural Sweetener (steviaTruvia, etc.)
  • 2 cups Unsweetened Vanilla Almond Milk
  • ½ tsp Vanilla Extract
  • 15 drops Almond Extract


  • In a shaker cup, add all of the ingredients.  Cover with the cap and shake.  Pour evenly into jars, seal tightly, and refrigerate overnight.
  • Serve and enjoy!
Nutrition Facts
Healthy Matcha Green Tea Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 120 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 105mg5%
Carbohydrates 10g3%
Fiber 9g38%
Protein 6g12%
Vitamin A 300IU6%
Calcium 450mg45%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: Pudding & Mousse
Keyword: Chia Pudding, Gluten Free, Matcha, Sugar Free, Vegan