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Easy Homemade Sugar Free Cinnamon Roll Syrup
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5 from 6 votes
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Healthy Cinnamon Roll Syrup

Servings: 27 servings
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 10 mins
This healthy Cinnamon Roll Syrup tastes like cinnamon rolls in liquid form!  It's sweet, buttery, and full of comforting cinnamon flavor. You'd never know it's fat free and refined sugar free, with only 5 calories per serving! Perfect alongside sliced apples, drizzled over pancakes, waffles, oatmeal, yogurt, ice cream, and more!



  • Add all of the ingredients to a blender (I used my Vitamix!) and puree until smooth and even. Give it a taste and add more stevia/flavoring if you like.
  • Pour into jars, seal tightly, and refrigerate to store. Keeps for ~1 month in a tightly sealed jar in the fridge.
Nutrition Facts
Healthy Cinnamon Roll Syrup
Amount Per Serving (1 serving = 2 tablespoons)
Calories 10
% Daily Value*
Sodium 3mg0%
Potassium 10mg0%
Carbohydrates 3g1%
Sugar 1g1%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Side
Cuisine: Syrups
Keyword: Dairy Free, Fat Free, Paleo, Sugar Free, Vegan