Healthy Samoas Overnight Dessert Oats
Ingredients
- ½ cup Old Fashioned Rolled Oats
- 1 tbs Unsweetened Shredded Coconut
- 1 tsp Ground Flaxseed
- 3 packets Natural Sweetener (stevia, Truvia, etc.)
- pinch of Salt
- ⅔ cup Unsweetened Vanilla Almond Milk
- ½ tsp Vanilla Extract
- ½ tbs Chopped Chocolate (I used 72% Cacao Dark Chocolate with Almonds)
- 2 tsp Homemade Caramel Sauce
Instructions
- In a bowl, stir together the oats, coconut, flax, sweetener and salt.
- Stir in the milk and vanilla. Cover and refrigerate overnight.
- In the morning, sprinkle on the chocolate and drizzle on the caramel. Enjoy!
Nutrition Facts
Healthy Samoas Overnight Dessert Oats
Amount Per Serving (1 entire recipe)
Calories 330
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g31%
Sodium 250mg11%
Carbohydrates 48g16%
Fiber 7g29%
Sugar 12g13%
Protein 9g18%
Vitamin A 300IU6%
Calcium 300mg30%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.