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Healthy Cherry Vanilla Chia Seed Pudding (refined sugar free, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Cherry Vanilla Chia Seed Pudding

Servings: 3 servings
Prep Time: 10 minutes
Total Time: 10 minutes
This Healthy Cherry Vanilla Chia Seed Pudding is perfect for breakfast with lots of fiber and protein to keep you full, plus lots of sweet cherries and fuzzy-warm-feelings vanilla to keep you and your sweet tooth happy.

Ingredients

  • cups Unsweetened Vanilla Almond Milk
  • tsp Vanilla Extract (I used homemade!)
  • 5 tbs Chia Seeds
  • ½ tsp Liquid Stevia Extract
  • 30 Pitted Dark Sweet Cherries (chopped)

Instructions

  • In a shaker cup, add the almond milk, vanilla extract, chia seeds and stevia extract.  Cover with the cap and shake.  Pour into jars, seal tightly, and refrigerate overnight.
  • Top each pudding with cherries.  Serve and enjoy!
Nutrition Facts
Healthy Cherry Vanilla Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 170 Calories from Fat 59
% Daily Value*
Fat 6.5g10%
Sodium 95mg4%
Carbohydrates 22g7%
Fiber 10g42%
Sugar 8g9%
Protein 6g12%
Vitamin A 1000IU20%
Vitamin C 8.3mg10%
Calcium 400mg40%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Snacks
Cuisine: American
Keyword: Chia Pudding, Dairy Free, Gluten Free, Paleo, Raw, Sugar Free, Vegan