In a high-speed blender (I used my Vitamix), add all of the ingredients. Blend on high speed until completely smooth (I used my smoothie setting 2x).
Pour into serving cups or jars and enjoy!
Recipe Notes
**I wrapped 2 fist-sized beets in foil and roasted them in the oven at 375 degrees for 1 hour (or until a knife pierced through the center with ease). After they cooled, I scraped off the skin, chopped them into chunks and pureed them in a blender (if you don’t want to cook your own beets, you can use packaged precooked beets or canned sliced beets).
Nutrition Facts
Healthy (Sneaky!) Berry Banana Shake
Amount Per Serving (1 serving)
Calories 120Calories from Fat 14
% Daily Value*
Fat 1.5g2%
Sodium 80mg3%
Carbohydrates 24g8%
Fiber 4g17%
Sugar 16g18%
Protein 2g4%
Vitamin A 300IU6%
Vitamin C 6.6mg8%
Calcium 400mg40%
* Percent Daily Values are based on a 2000 calorie diet.