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Healthy Single-Serving Funfetti Microwave Cake (all natural, sugar free, low fat, high protein, high fiber and gluten free, with vegan option!) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Single-Serving Funfetti Microwave Cake

Servings: 1 serving
Prep Time: 5 mins
Cook Time: 3 mins
Total Time: 10 mins
This Single-Serving Funfetti Microwave Cake is soft, fluffy, and speckled with rainbow confetti dots. It's nice and buttery (without the butter), sweet (without the sugar), and rich (without the excess calories). You'd never ever ever know it's sugar free, low fat, low carb, high protein, high fiber, and gluten free, with only 105 calories!


  • tbs Unsweetened Vanilla Almond Milk
  • 35g (2 tbs) Unsweetened Applesauce
  • 1 Large Egg White
  • ½ tsp Vanilla Extract
  • ¼ tsp Natural Butter Flavor
  • 7 drops Almond Extract
  • 14g (2 tbs) Coconut Flour
  • ¼ tsp Double-Acting Baking Powder
  • 2 packets Natural Sweetener (stevia, Truvia, etc.)
  • pinch of Salt
  • ½ tbs Homemade Rainbow Confetti


  • Spray a standard-sized ramekin with cooking spray.
  • In a medium-sized bowl, whisk together the milk, applesauce, egg white, and extracts.
  • Add the coconut flour, baking powder, sweetener, and salt, then whisk until fully incorporated.
  • Gently fold in the confetti.
  • Scoop batter in the ramekin and microwave for ~3 minutes.  Let cool slightly, then enjoy!

Recipe Notes

**For a vegan version, substitute the egg white for ½ tbs Ground Flaxseed and increase the Unsweetened Vanilla Almond Milk to ¼ cup.  Let the flax and almond milk sit together for a few minutes before continuing on with the recipe.
I originally posted a Single-Serving Funfetti Microwave Cake recipe back in 2013, which I’m providing here for ya below in case you wanted it:
  • ⅓ cup Unsweetened Vanilla Almond Milk
  • 62g (¼ cup) Unsweetened Applesauce
  • 1 Large Egg
  • ½ tsp Vanilla Extract
  • ½ tsp Natural Butter Flavor
  • 4 packets Natural Sweetener
  • ⅛ tsp Salt
  • 28g (¼ cup) Coconut Flour
  • ½ tsp Double-Acting Baking Powder
  • 1 tbs Homemade Rainbow Confetti
Nutrition Facts
Healthy Single-Serving Funfetti Microwave Cake
Amount Per Serving (1 entire recipe)
Calories 105 Calories from Fat 14
% Daily Value*
Fat 1.5g2%
Saturated Fat 1.5g9%
Sodium 370mg16%
Carbohydrates 16g5%
Fiber 6g25%
Sugar 4g4%
Protein 7g14%
Vitamin C 5mg6%
Calcium 150mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Dessert, Snacks
Cuisine: Cake & Cupcakes
Keyword: Dairy Free, Eggless, Gluten Free, High Protein, Low Carb, Low Fat, Paleo, Single-Serving, Sugar Free, Vegan