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3-ingredient Fig Jam in glass jar (fat free, refined sugar free, vegan, paleo)
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Homemade Fig Jam

Servings: 2 cups
Prep Time: 30 mins
Cook Time: 0 mins
Soak Time: 1 hr
Total Time: 1 hr 30 mins
This easy 3-ingredient Fig Jam is thick, spreadable, and packed with sweet figgy flavor, but made without pectin, added sugar, and high-fructose corn syrup! You'd never know this super simple recipe is fat free, refined sugar free, vegan, and paleo-friendly too. Perfect on anything, from toast to muffins to crackers to a cheese plate, and so much more!


  • 3 cups Dried Figs (3 cups = 15oz)
  • 1 tbs Truvia Spoonable
  • juice of 1 Orange
  • 1 cup Water


  • In a small saucepan (use a wide and shallow one, not a tall and narrow one), add the dried figs, Truvia, orange juice, and water.  Let soak for 1 hour.
  • Cover with a lid and place the saucepan over medium heat.  Keeping cover on, cook for ~20 minutes, or until the figs are super soft and can be easily mushed with a fork.  Let cool completely.
  • Blend in a high speed blender (I used my Vitamix) until a spreadable paste. Store in a tightly sealed jar in the refrigerator for up to 2 weeks.
Nutrition Facts
Homemade Fig Jam
Amount Per Serving (1 tablespoon)
Calories 35
% Daily Value*
Sodium 2mg0%
Potassium 100mg3%
Carbohydrates 9g3%
Fiber 1.5g6%
Sugar 6.5g7%
Protein 0.5g1%
Vitamin C 1.7mg2%
Calcium 20mg2%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Side
Cuisine: American
Keyword: Dairy Free, DIY, Fat Free, Gluten Free, No Bake, Paleo, Sugar Free, Vegan