Healthy Chocolate Pecan Toffee Fudge Brownie Batter
Ingredients
- 1½ cups Old Fashioned Rolled Oats
- 6 tbs Granulated Erythritol (or dry sweetener of choice)
- 64g (2 scoops) Chocolate Whey Protein Powder
- ¼ cup Brown Rice Flour or Oat Flour
- 2 tbs Unsweetened Dark Cocoa Powder
- 1 15oz can Black Beans (drained and rinsed well! ~1½ cups beans)
- ¼ cup + 3 tbs Unsweetened Vanilla Almond Milk
- ¼ cup Pecan Butter
- 1 tbs Molasses
- ¾ tsp English Toffee-Flavored Stevia Extract
- ½ tsp Vanilla Extract
Instructions
- In a large mixing bowl, stir together the oats, erythritol, protein powder, flour, and cocoa powder.
- In a blender, puree together the beans, almond milk, pecan butter, molasses, stevia extract, and vanilla extract. Scoop over the dry ingredients and fold together. For best texture, cover and refrigerate overnight (trust me, it's worth the wait!)
Nutrition Facts
Healthy Chocolate Pecan Toffee Fudge Brownie Batter
Amount Per Serving
Calories 300
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 0.5g3%
Sodium 100mg4%
Carbohydrates 40g13%
Fiber 8g33%
Sugar 3g3%
Protein 18g36%
Calcium 80mg8%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.