Healthy Black Bean Brownies
These Healthy ULTRA FUDGY Black Bean Brownies are secretly refined sugar free, low fat, high fiber, high protein, eggless, gluten free, dairy free, and vegan too! Oh yes.
Ingredients
- Black Beans
- Fresh Blueberries
- Unsweetened Vanilla Almond Milk
- Vanilla Extract
- Liquid Stevia Extract
- Granulated Erythritol
- Unsweetened Natural Cocoa Powder
- Quinoa Flour
- Ground Flaxseed
- Double-Acting Baking Powder
- Baking Soda
- Instant Coffee
- Salt
- No-Sugar-Added Dark Chocolate Chips
Instructions
- You can find the full recipe and instructions in the Naughty or Nice Cookbook!
Recipe Notes
I originally wasn't going to share the recipe here because I worked so incredibly hard on publishing Naughty or Nice. But, I understand not having a recipe here can be frustrating. So, I'll meet you halfway... how does that sound? I'll show you all the ingredients I use in the recipe. That way, you can determine on your own whether or not the cookbook is for you!
Nutrition Facts
Healthy Black Bean Brownies
Amount Per Serving (1 brownie)
Calories 110
Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Saturated Fat 2g13%
Sodium 240mg10%
Carbohydrates 20g7%
Fiber 7g29%
Sugar 2g2%
Protein 4g8%
Vitamin C 1.7mg2%
Calcium 150mg15%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.