Healthy Toffee Oatmeal Blondie Batter
Healthy Buttery Toffee Oatmeal Blondie Batter made secretly guilt free! It's sweet and flavorful but low sugar, low fat, high protein and gluten free!
Ingredients
Dry:
- 192g (2 cups) Old Fashioned Rolled Oats
- 84g (¼ cup + 3 tbs) Granulated Erythritol (or dry sweetener of choice)
- 40g (¼ cup) Brown Rice Flour or Oat Flour
- 32g (1 scoop) Vanilla Whey Protein Powder
Wet:
- 1 15oz can Cannellini Beans (drained and rinsed well; 1.5 cups beans)
- ¼ cup + 2 tbs Unsweetened Vanilla Almond Milk
- 64g (¼ cup) Raw Almond Butter (or any other neutral nut butter)
- 21g (1 tbs) Molasses
- ¾ tsp English Toffee-Flavored Stevia Extract
- ½ tsp Natural Butter Flavor
Instructions
- In a large mixing bowl, add the dry ingredients, mix, and set aside.
- In a blender, puree the wet ingredients. Scoop over the dry ingredients and fold together. Cover and refrigerate overnight, serve the next day!
Nutrition Facts
Healthy Toffee Oatmeal Blondie Batter
Amount Per Serving (1 serving = ½ cup)
Calories 300
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 80mg3%
Carbohydrates 41g14%
Fiber 8g33%
Sugar 3g3%
Protein 16g32%
Calcium 100mg10%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.