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Healthy Quinoa Protein Waffles
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5 from 2 votes
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Healthy Quinoa Protein Waffles

Servings: 2 Waffles
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes

Ingredients

Instructions

  • Preheat your waffle iron to medium/high heat.
  • In a small bowl, whisk together the quinoa flour, protein powder, sweetener, cinnamon, baking powder, and salt.
  • In a large bowl, whisk together the milk, egg white, and applesauce. Dump the dry over the wet and whisk together.
  • Spray the waffle iron with cooking spray. Pour half of the batter into the waffle maker and cook for 30 seconds. Flip upside down and cook for ~2 minutes. Flip back upright and check on the doneness, cook additional time if needed (it took me 3-4 minutes total for each waffle).  Douse with maple syrup and enjoy!

Recipe Notes

Recipe adapted from Gracious Pantry.
Nutrition Facts
Healthy Quinoa Protein Waffles
Amount Per Serving (2 waffles)
Calories 280 Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Sodium 400mg17%
Carbohydrates 31g10%
Fiber 6g25%
Sugar 4g4%
Protein 28g56%
Vitamin C 3.3mg4%
Calcium 20mg2%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast