Healthy Key Lime Pie Milkshake
This Healthy Key Lime Pie Milkshake is sweet, tart, and super creamy... like Key Lime Pie filling in smoothie form! You'd never know it's refined sugar free, low carb, low fat, high protein, and gluten free too.
Ingredients
- 1 cup Low Fat Cottage Cheese
- 1 cup Plain, Nonfat Greek Yogurt
- 1 cup Unsweetened Vanilla Almond Milk
- 1 tsp Key Lime Zest
- 1 tsp Liquid Stevia Extract
- ½ tsp Vanilla Paste
- 30 drops Liquid Chlorophyll (just for color, you could use spinach instead)
- 1 cup Ice Cubes
Instructions
- In a high-speed blender (I used my Vitamix), add all of the ingredients and blend until completely smooth.
- Refrigerate for later or serve immediately with natural whipped cream and graham cracker crumbs (try my Gluten-Free Graham Crackers!)
Nutrition Facts
Healthy Key Lime Pie Milkshake
Amount Per Serving (1 serving)
Calories 130
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 10mg3%
Sodium 340mg15%
Carbohydrates 9g3%
Sugar 7g8%
Protein 19g38%
Vitamin A 300IU6%
Calcium 400mg40%
* Percent Daily Values are based on a 2000 calorie diet.