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These Healthy Banana Bread Overnight Dessert Oats have all the flavor of Banana Bread but in oatmeal form, and without the butter, oil, and white sugar! This banana oatmeal is thick, sweet, and filling, and it's refined sugar free, low fat, high fiber, gluten free, dairy free, and vegan too!
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Healthy Banana Bread Overnight Dessert Oats

Servings: 3 servings
Prep Time: 15 minutes
Total Time: 15 minutes
These Banana Bread Overnight Dessert Oats have all the flavor of Banana Bread but in oatmeal form, and without the butter, oil, and sugar!

Ingredients

  • 2 Large Bananas
  • 1⅓ cups Unsweetened Vanilla Almond Milk
  • 2 tsp Vanilla Extract
  • 1 cup Quick Cooking Oats
  • 2 tbs Chia Seeds
  • 2 tsp Ground Cinnamon
  • 2 packets Natural Sweetener (stevia, Truvia, etc.)
  • ¼ tsp Turmeric (optional, just for color)
  • ⅛ tsp Salt

Instructions

  • In a large bowl, mash the bananas.  Stir in the almond milk and vanilla extract.
  • Stir in the oats, chia seeds, cinnamon, sweetener, turmeric, and salt. Cover with plastic wrap and refrigerate overnight.
  • Serve with extra slices of banana, crumbled walnuts or pecans, nut butter, yogurt, a dash of cinnamon, whatever you like!
Nutrition Facts
Healthy Banana Bread Overnight Dessert Oats
Amount Per Serving (1 serving)
Calories 250 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 0.5g3%
Sodium 170mg7%
Carbohydrates 44g15%
Fiber 10g42%
Sugar 10g11%
Protein 8g16%
Vitamin A 200IU4%
Vitamin C 8.3mg10%
Calcium 300mg30%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American
Keyword: Single-Serving