Healthy Bananas Foster Caramel Ice Cream
This Healthy Bananas Foster Ice Cream is so sweet, creamy, rich, and delicious, you’ll have a hard time believing it’s refined sugar free, dairy free, and VEGAN!
Ingredients
- 2¾ cups Homemade Vegan Sweetened Condensed Milk
- 5 Large Bananas (very ripe)
- ⅓ cup Bourbon (or Dark Rum to keep it traditional)
- 2 tsp Vanilla Extract
- 2 tsp Natural Butter Flavor
- 2 tsp Ground Cinnamon
- 1 tsp Xanthan Gum
- ½ tsp Ground Turmeric
- ¼ tsp Salt
Instructions
- Freeze your ice cream maker bowl for 24+ hours (I used my KitchenAid ice cream maker attachment).
- In a small bowl, whisk together the cinnamon, xanthan gum, turmeric, and salt.
- In a blender (I used my Vitamix), add the bananas, condensed milk, bourbon (or rum), vanilla extract, and butter flavor. Puree until completely smooth.
- With the blender running, slowly add the dry ingredients. Puree until completely smooth, then increase speed to high for 30 seconds.
- Place the frozen ice cream maker attachment onto the stand mixer and turn on the "stir" speed. Pour ice cream mixture into the ice cream maker and churn until thickened slightly (it won't turn into ice cream just yet, this step is just to make sure the ice cream doesn't form ice crystals).
- Pour the ice cream mixture into a freezer-proof dish (I used a 9x5" ceramic loaf pan). Freeze until it's the consistency you prefer (~3-5 hours). Serve with Homemade Caramel Sauce and enjoy!
Recipe Notes
- This recipe above is the new and improved recipe. However, in case you wanted to try the old version instead, I'm providing it here:
- 3½ cups Unsweetened Vanilla Almond Milk
- 1 cup Mashed Bananas, very ripe
- ½ cup Homemade Caramel Sauce
- 2 tbs Rum
- 2 tsp Stevia Extract
- 1 tsp Natural Butter Flavor
- ½ tsp Banana Flavor
- 42g (2 scoops) Vanilla Brown Rice Protein Powder
- 2 tbs Organic Corn Starch
- ½ tsp Xanthan Gum
- ½ tsp Ground Cinnamon
- ¼ tsp Pumpkin Pie Spice
- ¼ tsp Baking Soda
- ¼ tsp Salt
Nutrition Facts
Healthy Bananas Foster Caramel Ice Cream
Amount Per Serving (1 serving = ¾ cup)
Calories 200
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 10g63%
Sodium 105mg5%
Carbohydrates 18g6%
Fiber 3g13%
Sugar 8g9%
Protein 2g4%
Vitamin C 8.3mg10%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.