Healthy Chocolate Chia Seed Pudding
This Healthy Chocolate Chia Seed Pudding is sweet, packed with yummy cocoa flavor and lots of vanilla to round it all out. The texture is smooth and a slight crunch in every bite. It's the perfect treat to satisfy your health-conscious sweet tooth!
Ingredients
- 6 tbs Chia Seeds
- ¼ cup Unsweetened Dutch Processed Cocoa Powder
- 7 packets Natural Sweetener (stevia, Truvia, etc.)
- tiny pinch of Salt
- 2 cups Unsweetened Vanilla Almond Milk
- 2 tsp Vanilla Extract
Instructions
- In a shaker cup, add the chia seeds, cocoa powder, sweetener and salt. Pour in just a ½ cup of the milk. Cover with the cap and shake vigorously.
- Add the rest of the milk and vanilla and shake again. Pour evenly into jars, seal tightly, and refrigerate overnight.
- Serve and enjoy the next morning!
Nutrition Facts
Healthy Chocolate Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 160
Calories from Fat 77
% Daily Value*
Fat 8.5g13%
Saturated Fat 0.5g3%
Sodium 160mg7%
Carbohydrates 15g5%
Fiber 13g54%
Protein 8g16%
Vitamin A 300IU6%
Calcium 450mg45%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.