Go Back
+ servings
Healthy Red Velvet Smoothie (sugar free, low carb, low fat, high protein, high fiber, gluten free, vegan optional) - Healthy Dessert Recipes at Desserts with Benefits
Print Recipe Pin Recipe
Did you make this recipe? Leave a review »

Healthy Red Velvet Smoothie

Servings: 1 serving
Prep Time: 10 minutes
Total Time: 10 minutes
Healthy Red Velvet Smoothie??  Oh yes.  This thick and creamy, sweet and addictive, rich and chocolatey smoothie is sugar free, low carb, low fat, high protein, AND gluten free.

Ingredients

  • 1 cup Unsweetened Vanilla Almond Milk
  • ½ cup Plain, Nonfat Greek Yogurt
  • ¼ cup Roasted Beet Puree
  • 32g (⅓ cup) Chocolate Whey Protein Powder
  • 1 tbs Unsweetened Dutch Processed Cocoa Powder
  • 4 packets Natural Sweetener (stevia, Truvia, etc)

Instructions

  • Add the ingredients to a shaker bottle in the order the recipe is listed in (a blender works too!).  Attach the lid, then SHAKE SHAKE SHAKE!
  • Enjoy!
Nutrition Facts
Healthy Red Velvet Smoothie
Amount Per Serving (1 serving)
Calories 250 Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Saturated Fat 1g6%
Cholesterol 30mg10%
Sodium 330mg14%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 10g11%
Protein 39g78%
Vitamin A 500IU10%
Vitamin C 1.7mg2%
Calcium 700mg70%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Drinks
Cuisine: American
Keyword: Single-Serving