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Healthy Banana Bread (refined sugar free, high protein, high fiber, gluten free, dairy free) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Banana Bread

Servings: 1 9x5" loaf
Prep Time: 20 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 30 minutes
This Gluten-Free Banana Bread is soft and springy and moist and sweet and addictive and packed with banana flavor!

Ingredients

  • 136g (1 cup) Sweet White Sorghum Flour
  • 120g (1 cup) Oat Flour
  • 4 tsp Double-Acting Baking Powder
  • 1 tbs Ground Cinnamon
  • ¼ tsp Salt
  • 1 cup + 2 tbs Unsweetened Vanilla Almond Milk
  • 345g (1¼ cups) Mashed Bananas (I used frozen/completely thawed VERY ripe bananas)
  • 128g (½ cup) Roasted Almond Butter (the drippy kind)
  • 96g ½ cup Granulated Erythritol (or dry sweetener of choice)
  • 3 Large Eggs
  • 1 tbs Vanilla Extract
  • tsp Liquid Stevia Extract

Instructions

  • Preheat the oven to 350 degrees Fahrenheit.  Spray a 9x5” loaf pan with cooking spray and line one way with parchment paper for easy removal later.
  • In a medium-sized bowl, whisk together the sorghum flour, oat flour, baking powder, cinnamon and salt.
  • In an electric stand mixer bowl fitted with a whisk attachment, add the almond milk, mashed bananas, almond butter, erythritol, eggs, vanilla extract and stevia extract.  Mix on low speed.
  • Add the dry ingredients to the stand mixer and increase the mixer speed to medium.  Mix until the ingredients are fully incorporated.  Scrape down the sides of the bowl if necessary.
  • Pour the batter into the prepared loaf pan.  Bake for ~70 minutes, or until the surface forms a light crust and springs back when tapped.
  • Let cool in the pan for 1 hour, then transfer the loaf to a wire cooling rack to cool completely.  Slice and serve, or store in a tightly sealed container in the fridge for up to 4 days.
Nutrition Facts
Healthy Banana Bread
Amount Per Serving (1 serving = 1/10th of loaf)
Calories 230 Calories from Fat 86
% Daily Value*
Fat 9.5g15%
Saturated Fat 1.5g9%
Cholesterol 65mg22%
Sodium 320mg14%
Carbohydrates 30g10%
Fiber 4.5g19%
Sugar 4.5g5%
Protein 8.5g17%
Vitamin A 150IU3%
Vitamin C 4.1mg5%
Calcium 250mg25%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Snacks
Cuisine: Bread & Muffins
Keyword: Dairy Free, Gluten Free, High Protein, Refined Sugar Free