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Healthy Apple Pie Chia Seed Pudding
Servings:
3
servings
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
This Apple Pie Chia Seed Pudding is made with applesauce and ground cinnamon, so you get all the flavor of Apple Pie in a healthier package with this tasty pudding!
Ingredients
1½
cups
Unsweetened Vanilla Almond Milk
1
cup
Unsweetened Applesauce
1
tsp
Vanilla Extract
5
tbs
Chia Seeds
2½
tsp
Ground Cinnamon
6
packets
Natural Sweetener
(
stevia
,
Truvia
, etc.)
Instructions
In a shaker cup, add all of the ingredients. Cover with the cap and shake. Pour evenly into jars, seal tightly, and refrigerate overnight.
Serve with sliced apples and enjoy!
Nutrition Facts
Healthy Apple Pie Chia Seed Pudding
Amount Per Serving (1 serving)
Calories
160
Calories from Fat 54
% Daily Value*
Fat
6g
9%
Sodium
80mg
3%
Carbohydrates
19g
6%
Fiber 11g
46%
Sugar 8g
9%
Protein
6g
12%
Vitamin A
300IU
6%
Vitamin C
12.4mg
15%
Calcium
350mg
35%
Iron
1.8mg
10%
* Percent Daily Values are based on a 2000 calorie diet.
Course:
Breakfast
Cuisine:
Pudding & Mousse
Keyword:
Chia Pudding, Dairy Free, Gluten Free, Low Fat, Paleo, Raw, Sugar Free, Vegan