Apple Pie Chia Seed Pudding Recipe | Raw, Vegan, Paleo, Gluten Free

Healthy Apple Pie Chia Seed Pudding

Healthy Apple Pie Chia Seed Pudding — made with applesauce and ground cinnamon, you can get the flavors of Apple Pie in a healthier package with this tasty pudding!

If you’re a Chia Seed Pudding fanatic, you will love this recipe.  I’m still quite new to the Chia Seed Pudding movement, but I still adored this Apple Pie-flavored goodness.  It’s perfectly sweet, perfectly spiced, and it goes fantastically well when served alongside some freshly sliced apple.  I can eat this pudding straight up and I can use it as an apple “dip.”  Both are A-OK in my book.

Healthy Apple Pie Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Apple Pie Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Apple Pie Chia Seed Pudding

Servings: 3 servings
Prep Time: 10 mins
Total Time: 10 mins
This Apple Pie Chia Seed Pudding is made with applesauce and ground cinnamon, so you get all the flavor of Apple Pie in a healthier package with this tasty pudding!

Ingredients

  • cups Unsweetened Vanilla Almond Milk
  • 1 cup Unsweetened Applesauce
  • 1 tsp Vanilla Extract
  • 5 tbs Chia Seeds
  • tsp Ground Cinnamon
  • 6 packets Natural Sweetener (steviaTruvia, etc.)

Instructions

  • In a shaker cup, add all of the ingredients.  Cover with the cap and shake.  Pour evenly into jars, seal tightly, and refrigerate overnight.
  • Serve with sliced apples and enjoy!
Nutrition Facts
Healthy Apple Pie Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 160 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Sodium 80mg 3%
Total Carbohydrates 19g 6%
Dietary Fiber 11g 44%
Sugars 8g
Protein 6g 12%
Vitamin A 6%
Vitamin C 15%
Calcium 35%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: Pudding & Mousse
Keyword: Chia Pudding, Dairy Free, Gluten Free, Low Fat, Paleo, Raw, Sugar Free, Vegan

Healthy Apple Pie Chia Seed Pudding (refined sugar free, low fat, low calorie, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

It’s still super hot here in Texas, it doesn’t feel like the beginning of September at all.  But, to get in the Fall mood, I’ll be enjoying this Healthy Apple Pie Chia Seed Pudding…  straight outta the fridge.  Ahhhh, yum 🙂

Enjoy!

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– Jess

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5 comments on “Healthy Apple Pie Chia Seed Pudding”

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