Latest & Greatest
Nov 13, 2019
These healthy Banana Cupcakes are light, fluffy, sweet, and comforting. They’re frosted with the creamiest and richest Peanut Butter Frosting you could dream of too. One bite and you’d never suspect it’s a nutritionally...
Nov 8, 2019
Did you know you can make your own rainbow jimmies and nonpareils right at home? Yes! This healthy homemade version is naturally colored, sugar free, fat free, gluten free, and vegan too! SPRINKLES make food...
Oct 31, 2019
Say what? Did you say, “13 healthy Halloween recipes for a guilt-free, spooky shindig”?! OH YES! You can enjoy your favorite snacks and treats and delicious, chocolatey goodness without all the excess sugar, calories,...
Oct 26, 2019
These Apple Pie Blondies are sweet, dense, fudgy, and filled with pieces of real apple pie filling! You’d never know this recipe is healthy (oh yes) — each square of apple pie goodness is refined...
Oct 16, 2019
The holidays are upon us, and that means I’m going to try some new twists on recipes and infuse a ton of desserts with alcohol (wink wink). I’m kicking (the liquored up) things off...
Oct 11, 2019
This healthy Apple Pie Bread is so fluffy, moist, and sweet, and it’s topped with a deliciously spiced Oatmeal Streusel! It doesn’t taste refined sugar free, low fat, high protein, or whole grain one...
Oct 3, 2019
This Carrot Cake is unbelievably fluffy, moist, and filled with sweet raisins and the perfect blend of spices. And to take it to the next level? A Maple Cinnamon Frosting spread on top and...
Sep 23, 2019
Moist, chewy, and TOTALLY GUILT-FREE Lemony Peach Blondies with Peach Frosting! Aka, the secretly healthy dessert that can pass off as being full of sugar, flour, and butter, even though it’s refined sugar free,...
Sep 15, 2019
Do you like Peanut Butter Cookies? Do you like Cookie Dough? Then this Peanut Butter Cookie Dough Dip recipe is for YOU! It’s so thick, sweet, and rich, you’ll never know it’s actually good...
Sep 12, 2019
This healthy Red Velvet Cheesecake Ice Cream is not only naturally colored — oh yes, this contains ZERO artificial food dyes whatsoever! — but it’s sugar free, low carb, and high protein too! Rich, velvety,...
![[How to make Date Caramel Sauce] This Healthy Date Caramel Sauce is silky smooth, creamy, rich, and sweet, you'd never know it's vegan and low fat with no sugar added! Healthy Dessert Recipes with sugar free, low calorie, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)](https://dessertswithbenefits.com/wp-content/uploads/2018/03/Healthy-Date-Caramel-Sauce1-306x388.jpg)
