Healthy Desserts and Sugar-Free Dessert Recipes | Desserts With Benefits

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Have dessert for breakfast with this Healthy Red Velvet Chia Seed Pudding! This sweet and chocolatey recipe is all natural (no artificial food dyes here), sugar free, low carb, high fiber, gluten free, dairy free, and vegan. Satisfy your morning sweet tooth while getting in some nutrition! Healthy Dessert Recipes with low calorie, low fat, high protein, and raw options at the Desserts With Benefits Blog.

Healthy Red Velvet Chia Seed Pudding

This Healthy Red Velvet Chia Seed Pudding recipe has got the flavor of red velvet cake along with all the healthfulness of chia pudding.  WIN-WIN! It’s sweet with hints of vanilla and cocoa, just...

These Healthy Brigadeiros are ULTRA fudgy, smooth, and creamy, with a slight crunch from the chocolate sprinkles. The taste is SPOT ON! You'd never guess that these Brazilian chocolate truffles are made with healthier ingredient swaps to make them lower in calories, fat, and sugar compared to the original.

Healthier Brigadeiros

Have you ever had Brigadeiros?  They’re not a very common dessert here in the US, but they’re very popular in Brazil.  Made from sweetened condensed milk, cocoa powder, butter, and a generous coating of chocolate...

This 5-minute Healthy Caramel Pumpkin Pudding is sweet, creamy and packed full of pumpkin and caramel flavor. Best of all, it doesn't require any cooking, is refined sugar free, low fat, eggless, gluten free, and vegan too!

Healthy Caramel Pumpkin Pudding

This 5-minute Healthy Caramel Pumpkin Pudding is sweet, creamy and packed full of pumpkin and caramel flavor. Best of all, it doesn’t require any cooking, is refined sugar free, low fat, eggless, gluten free, and vegan...

This Almond Joy Candy Fudge is healthy but doesn't taste healthy at all. It's just as soft, sweet and chewy as the original, but without the white sugar, hydrogenated oil, preservatives, and artificial ingredients. This fudge is refined sugar free, high fiber, high protein, and gluten free too!

Healthy Almond Joy Candy Fudge

Ohhhh yes.  Almond Joy Candy Fudge.  My heart just skipped a beat! Ohhhh yes. Wait, did I say that already? It appears I did, but you can’t blame me…  I mean, c’mon, just look at that bite! Chocolate...

Just as delicious as the storebought kinds but made without the corn syrup and trans fats, these healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten free, dairy free, and vegan too -- made with natural peanut butter, oats, and all natural stevia extract.

Healthy Homemade Nutter Butters

Just as delicious as the store-bought kinds but made without the corn syrup and trans fats, these healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten...

This Healthy Cinnamon Roll Almond Butter has got all the flavor of cinnamon rolls but in a sweet and spreadable form! Perfect on toast, oatmeal, ice cream, parfaits, AND a spoon. Made with toasted almonds, coconut oil, cinnamon, molasses, and stevia extract -- no butter, no sugar, no artificial ingredients. Best of all, it's refined sugar free, gluten free, and vegan!

Healthy Cinnamon Roll Almond Butter

This Healthy Cinnamon Roll Almond Butter is incredibly rich, buttery, and sweet, but without the butter, sugar, and artificial ingredients. It’s creamy and 100% spreadable, perfect on toast, swirled into oatmeal, and even spooned...

Healthy Graham Crackers - Desserts With Benefits

Healthy Homemade Graham Crackers

I made whole wheat graham crackers and then I made gluten-free graham crackers, so it was finally time to make vegan and gluten free graham crackers!  I based this recipe off the gluten-free version but made a few...

Chocolate Chip Cookie Dough - Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits

Healthy Chocolate Chip Cookie Dough

This delicious and secretly HEALTHY Chocolate Chip Cookie Dough is safe to eat raw! No eggs, no butter, no white flour, and no white sugar. Plus, it’s high protein, high fiber, gluten free, vegan,...

These easy, no-bake Maple Pecan Krispy Treats are chewy, crunchy, 100% delicious, and secretly healthy! You'd never know they're refined sugar free, high protein, and gluten free too. Made with pure maple syrup and easy homemade pecan butter. #glutenfree #highprotein #healthy #healthydessert

Healthy Maple Pecan Krispy Treats

These easy, no-bake Maple Pecan Krispy Treats are chewy, crunchy, 100% delicious, and secretly healthy!  You’d never know they’re refined sugar free, high protein, and gluten free too. These homemade krispy treats beat those...

Craving both Apple Pie AND Cheesecake? Make these healthy Apple Pie Cheesecake Bars! They're rich and decadent yet light and creamy. You'd never know they're refined sugar free, gluten free, and high protein too! Made low fat and low sugar by using light cream cheese, pure maple syrup, and organic stevia extract. Top with a scoop of healthy homemade Vanilla Ice Cream and you're in for a real treat! #glutenfree #highprotein #sugarfree #healthydessert #healthycheesecake #proteincheesecake

Healthy Apple Pie Cheesecake Bars

HEY HI HELLO.  I’m excited.  Can you tell I’m excited??  Why, you ask?  Because I finally get to post the recipe for these Healthy Apple Pie Cheesecake Bars! This recipe was a long time...