Latest & Greatest

This 5-ingredient Healthy Matcha Green Tea Nut Butter is earthy from the matcha and rich and buttery from the macadamia nuts and cashews. Super easy, creamy, and addictive, yet sugar free, low carb, gluten free, dairy free, and vegan. It's just begging to be dug into with a spoon!

Healthy Matcha Green Tea Nut Butter

Healthy Matcha Green Tea Nut Butter — combine earthy matcha with rich and buttery macadamia nuts and cashews, and voilà!  You’ve got yourself a deliciously healthy nut butter that’s just begging to be dug into...

This healthy Peanut Butter Baked Oatmeal is soft and light, yet packed with protein, fiber, and healthy fats, and none of the added sugar! Plus, it's sugar free, gluten free, dairy free, and vegan too!

Healthy Peanut Butter Baked Oatmeal

This healthy Peanut Butter Baked Oatmeal is soft, light, fluffy, and peanut buttery, yet packed with protein, fiber, and healthy fats, and none of the added sugar! It also happens to be gluten free,...

This beautiful Strawberry Tart has a rich and flavorful pie crust, the creamiest, vanilla bean-infused Pastry Cream, and is topped off with sweet, freshly sliced strawberries. It's hard to believe this delicious tart is dairy free and low sugar too!

Dairy Free Strawberry Tart with Pastry Cream

This beautiful Strawberry Tart has a rich and flavorful pie crust, the creamiest, vanilla bean-infused Pastry Cream, and is topped off with sweet, freshly sliced strawberries. It’s hard to believe this delicious tart is...

This Healthy Blueberry Protein Fluff is like a mixture between ice cream, whipped cream, and a cloud. So fluffy and voluminous with only 80 calories per serving. Plus, it's refined sugar free, low fat, high protein, and eggless! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Blueberry Protein Fluff

What’s like a mixture between ice cream and whipped cream and a cloud?  This Blueberry Protein Fluff. THAT’S WHAT! People.  You NEED this Blueberry Fluff in your life!  This recipe is INCREDIBLY VOLUMINOUS.  Like,...

This healthy Chocolate Protein Frosting is perfect for EVERYTHING. It's sweet, creamy, and uber chocolatey, but without the white sugar, butter, hydrogenated shortening (aka trans fats), and artificial flavorings. Just as good as the original, but made good for you! It’s hard to believe this is sugar free, low carb, low fat, high protein, and gluten free!

Healthy Chocolate Protein Frosting

Healthy Chocolate Frosting?!  Yes, you read that correctly.  Unlike storebought frostings and icings, this sweet and creamy, uber chocolatey dessert topping is made without the refined white sugar, hydrogenated oils (or trans fats), artificial flavorings,...

This Peach Melba Frosé is full of sweet peaches, tart raspberries, and good ol' pinot noir rosé (and no sugar added)! You only 5 ingredients to make this easy frose recipe. This is the perfect frosty, boozy treat!

(How to Make Frosé) Easy Peach Melba Frosé

Mother’s Day is just a couple weeks away so it’s time to start thinking about ways to celebrate.  What does every mom want?  Chocolates, flowers, shopping sprees, an elaborate breakfast in bed?  Nah, what...

Chunky Monkey Pull Apart Bread -- a sweet loaf made of layers of dough, filled with bananas, rich peanut butter, and decadent chocolate chips. This 5-ingredient recipe is dairy free, vegan, and doesn't have any added sugar... but you'd never know it!

Vegan Chunky Monkey Pull Apart Bread

What’s got bananas, chocolate, and peanut butter, and is both super easy to make and eat? Chunky Monkey Pull Apart Bread!  A loaf made of layers of dough, filled with sweet bananas, rich peanut butter,...

(How to make French Macarons) These bakery-worthy Funfetti French Macarons are adorable, bite-sized, sweet perfection! You'd never know they're made without white sugar, artificial flavorings, and artificial food dyes. These are all natural, low fat, and gluten free. Perfect for birthdays, parties, and celebrations.

Funfetti French Macarons (To Celebrate My 7th Blogiversary!)

Today is a huge, HUGE day.  April 20th, 2018 marks the day of my blog’s 7th birthday!!  Holy sh*t, holy sh*t, holy sh*t, have I seriously been blogging for seven years now??  Since the...

This 4-ingredient No-Churn Chocolate Fudge Ice Cream is ultra creamy, incredibly rich, and perfectly sweet. Made in a blender too, so no ice cream maker required! It's refined sugar free, packed with protein, fiber, and healthy fats. This is ice cream at its best without the sugar, heavy cream, and eggs!

4-ingredient No-Churn Chocolate Fudge Ice Cream (made in a blender — no ice cream machine needed!)

This Chocolate Fudge Ice Cream is the best of the best.  Literally, THE BESTEST OF THE BEST ICE CREAMS KNOWN TO MANKIND. (Yes, all caps were most definitely necessary for that statement.) This Chocolate...

These all natural Homemade Cosmic Brownies are dense, fudgy, chewy, and made with just 4 ingredients! It's hard to believe this easy recipe is better for you than the storebought version -- no preservatives or artificial ingredients whatsoever!

Homemade Cosmic Brownies

Did Cosmic Brownies play as big of a role in your childhood as they did in mine?  Embarrassingly enough, I’ve gotta admit that in middle school I went through boxes and boxes of those...