Healthy Desserts and Sugar-Free Dessert Recipes | Desserts With Benefits

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Healthy Birthday Cake Protein Bars with Cream Cheese Frosting and Rainbow Sprinkles

Healthy Birthday Cake Protein Bars (To Celebrate My 8th Blogiversary!)

These Birthday Cake Protein Bars are fudgy, sweet, and taste just like cake!  Except these are made without the white flour, butter, and excess sugar. Now THIS is how I’d like to celebrate my...

These Mocha Almond Krispy Treats are crunchy, chewy, decadent, and satisfying. You'd never know they're totally healthy and guilt free! Made with gluten free crispy brown rice cereal, almond butter, a chocolate drizzle, and a hit of protein too!

Healthy Mocha Almond Krispy Treats

You know, I never understood the appeal of coffee until I went to college.  As a freshman with 8am classes every morning, I was always out the door by 7:30am.  I walked the mile-long...

These easy Baked Crumb Donuts are rich, sweet, full of vanilla flavor, and a coffee cake-like crumb topping. Every bite is buttery and satisfying. You'd never know these donuts are gluten free, high protein, high fiber, and low sugar!

Gluten-Free Baked Crumb Donuts

FLUFFY DONUTS, FLUFFY DONUTS, FLUFFY DONUTS!!!!!  Okay, so now that I have your attention…  😉  I want to introduce you to your new favorite dessert:  these gluten-free Baked Crumb Donuts! These donuts are so...

Healthy Matcha Green Tea Ice Cream - Healthy Dessert Recipes at Desserts with Benefits

Healthy Matcha Green Tea Ice Cream

This delicious, sweet, and creamy Healthy Matcha Green Tea Ice Cream is secretly low calorie, low carb, sugar free and packed with protein! Now, I’m sure some of you are asking, “Why the heck is...

Healthy Homemade Rainbow Sprinkles and Confetti (all natural, sugar free, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Homemade Rainbow Sprinkles and Confetti

SPRINKLES.   You can use them to top anything!  Anything sweet I mean, like ice cream, cupcakes, donuts, etc.  Because I don’t think these would go too well sprinkled over pasta…  ANYWAYS.  Storebought sprinkles are packed full of...

Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits

Healthy Lemon Bars

When life gives you lemons, DO NOT MAKE LEMONADE…  make these Healthy Lemon Bars instead!  Because these adorable little treats are exactly how you turn a bad day into a good day. People correspond the...

If you like cheesecake but don't want all the extra fat, calories, and sugar, make these Lemon Cheesecake Bars! It's just as rich and tasty as the original, but it's secretly sugar free, low carb, high protein, gluten free, and keto-friendly too!

Healthy Lemon Cheesecake Bars (sugar free, low carb, high protein, keto, gluten free)

If you like cheesecake but don’t want all the extra calories and sugar, make these Lemon Cheesecake Bars! These Lemon Cheesecake Bars taste like the real thing, but they’re secretly good for you! You’d...

This low-carb and gluten-free Zucchini Bread is super easy to make and uses simple ingredients, such as coconut flour — a paleo, keto-friendly, gluten-free flour — and Greek yogurt — which is sugar free and high protein! It’s soft and moist, just like Banana Bread, but contains a vegetable you can’t taste! If you grow your own zucchini, or are looking for new recipes using zucchini, you’ve gotta give this healthy Zucchini Bread recipe a try!

Gluten-Free Zucchini Bread with Lemon Cream Cheese Frosting

I know it’s only March but I’m really looking forward to the summer months and the lighter, refreshing desserts that come along with it.  You know, the lemony ones and fruity ones?  It’s a...

This Healthy Green Velvet Cake tastes exactly like Red Velvet Cake, only it's GREEN!  It's super moist, flavorful, and delicious, you'd never know it's sugar free, low fat, high fiber, and gluten free too.  It also happens to be the perfect green Saint Patrick's Day dessert!

Healthy Green Velvet Cake

This Healthy Green Velvet Cake tastes exactly like Red Velvet Cake, only it’s GREEN!  It’s super moist, flavorful, and delicious, you’d never know it’s sugar free, low fat, high fiber, and gluten free too....

These Lemon Sugar Cookies are packed with bright and refreshing lemon flavor -- no need for the butter, sugar, or flour! Yes, these cookies are dairy free, sugar free, and gluten free. Perfect for the lemon lovers out there! Can you guess the secret ingredient that makes them uber soft?

Healthy Gluten Free Lemon Sugar Cookies

Would you ever guess that these thick, soft and chewy Gluten Free Lemon Sugar Cookies are healthy??  After one bite you certainly won’t believe me! These Lemon Sugar Cookies are packed with bright and refreshing lemon...