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Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits
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Healthy Banana Cupcakes with Peanut Butter Frosting

Servings: 14 cupcakes
Prep Time: 30 mins
Cook Time: 20 mins
These healthy Banana Cupcakes are light, fluffy, sweet, and comforting. They’re frosted with the creamiest and richest Peanut Butter Frosting you could dream of too!



  • Preheat the oven to 350 degrees Fahrenheit and spray 2 standard cupcake pans with cooking spray (this recipe makes 14 cupcakes, so you’ll only need to spray 14 cavities). If you want to use cupcake liners, use parchment paper liners (these cupcakes might stick to paper liners).
  • In a medium-sized bowl, whisk together the oat flour, erythritol, sorghum flour, quinoa flour, baking powder, cinnamon, and salt.
  • In an electric stand mixer bowl fitted with a beater attachment, add the almond milk, mashed bananas, vanilla extract, butter flavor, and stevia extract. Mix on low speed. While mixing, pour the coconut oil into the stand mixer.
  • Add the dry ingredients to the stand mixer and increase the mixer speed to medium. Mix until the ingredients are fully incorporated. Scrape down the sides of the bowl if necessary.
  • Pour the batter into the prepared cupcake pans. Bake for 20 minutes, or until the surface springs back when tapped. Let cool slightly in the pans, then transfer the cupcakes to a wire cooling rack to cool completely.

Recipe Notes

Full recipe and instructions in the Naughty or Nice Cookbook!

For the Peanut Butter Frosting recipe, watch my YouTube tutorial video!

Nutrition Facts
Healthy Banana Cupcakes with Peanut Butter Frosting
Amount Per Serving (1 cupcake)
Calories 120 Calories from Fat 32
% Daily Value*
Fat 3.5g5%
Saturated Fat 2g13%
Sodium 180mg8%
Carbohydrates 18.5g6%
Fiber 2.5g10%
Sugar 3g3%
Protein 3g6%
Vitamin C 3.3mg4%
Calcium 150mg15%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: Cake & Cupcakes
Keyword: Dairy Free, Eggless, Gluten Free, Low Fat, Refined Sugar Free, Sugar Free, Vegan