Healthy Raspberry Coconut Fudge
This Healthy Raspberry Coconut Fudge is naturally sweet, incredibly rich, smooth and uber coconutty, you'd never know it's refined sugar free, low carb, high protein, and gluten free too.
Ingredients
- 1 cup, packed, Fresh Raspberries
- 2 cups Plain, Nonfat Greek Yogurt
- 2 cups Low Fat Cottage Cheese
- 1½ tsp Vanilla Paste
- ¼ cup Truvia Spoonable
- 6 tbs Coconut Flour **
- 1 cup Raw Coconut Butter (melted)
Instructions
- Line an 8x8" brownie pan with parchment paper both ways.
- Rinse the raspberries, then toss them onto a paper towel to get rid of any excess water.
- In a blender or food processor (I used my Vitamix), add the raspberries, yogurt, cottage cheese, vanilla paste, and Truvia. Blend until completely smooth.
- While blending, add in the coconut flour (or coconut flour and psyllium husk powder). Then add in the melted coconut butter. Mixture should be very thick, like frosting. Scoop the mixture into the prepared brownie pan and spread it out. Cover with plastic wrap and freeze overnight, or until solid (the coconut flour + psyllium option can be refrigerated overnight).
- Bring the pan out of the freezer for ~30 minutes to thaw (or fridge). Transfer the fudge out of the pan using the parchment paper overhang, then slice into 36 cubes. Serve immediately or cover and freeze to store (refrigerate the coconut flour + psyllium option).
Recipe Notes
**OR ¼ cup Coconut Flour + 1 tbs Psyllium Husk Powder.
Nutrition Facts
Healthy Raspberry Coconut Fudge
Amount Per Serving (2 fudge cubes)
Calories 140
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 9g56%
Cholesterol 3mg1%
Sodium 115mg5%
Carbohydrates 6g2%
Fiber 3g13%
Sugar 3g3%
Protein 7g14%
Vitamin C 3.3mg4%
Calcium 40mg4%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.