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Healthy Black Forest Milkshake (refined sugar free, high protein) - Desserts with Benefits
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Healthy Black Forest Milkshake

Servings: 2 servings
Prep Time: 5 mins
Total Time: 5 mins
This Healthy Black Forest Milkshake is thick, sweet, and chocolatey, you'd never know it's refined sugar free, low fat, high protein, and high fiber!

Ingredients

Instructions

  • In a high speed blender, add all of the ingredients except for the psyllium. Puree until smooth.
  • With the blender running, add the psyllium and blend for another ~30 seconds.
  • Serve immediately or refrigerate for later.
Nutrition Facts
Healthy Black Forest Milkshake
Amount Per Serving (1 serving)
Calories 170 Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Saturated Fat 1g6%
Sodium 200mg9%
Carbohydrates 21g7%
Fiber 7g29%
Sugar 15g17%
Protein 15g30%
Vitamin A 500IU10%
Calcium 600mg60%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Drinks
Cuisine: American