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Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Apple Pie Cheesecake Dip

Servings: 3 cups
Prep Time: 5 minutes
Total Time: 5 minutes
This Healthy Apple Pie Cheesecake Dip tastes like a slice of apple pie mixed with a slice of cheesecake! You'd never know it's low fat and high protein.


  • 2 cups Low Fat Cottage Cheese
  • 1 cup Unsweetened Applesauce
  • 2 tsp Ground Cinnamon
  • ½ tbs Apple Cider Vinegar
  • 1 tsp Liquid Stevia Extract


  • Place all the ingredients in a blender or food processor and blend until smooth.
  • Pour into a dish, cover with plastic wrap and refrigerate overnight.
  • Serve the next day with freshly sliced apples, strawberries, graham crackers, or spoons alone!
Nutrition Facts
Healthy Apple Pie Cheesecake Dip
Amount Per Serving (1 cup)
Calories 160 Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Saturated Fat 2g13%
Cholesterol 20mg7%
Sodium 590mg26%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 13g14%
Protein 17g34%
Vitamin A 200IU4%
Vitamin C 12.4mg15%
Calcium 150mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Dessert, Snacks
Cuisine: Pudding & Mousse