Healthy Apple Pie Cheesecake Dip

This Healthy Apple Pie Cheesecake Dip is like a mixture between a super sweet, spiced Apple Pie and a rich, decadent Classic Cheesecake, but without the hassle of baking (and cleaning a bunch of dishes)!  It’s so flavorful and creamy it’s hard to believe this dessert dip is actually good for you.

Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

Perfect for dunking in freshly sliced apples, whole grain graham crackers or spoons alone.

People seem to like the “spoons alone” option the best, but I like to use gluten-free graham crackers as dippers.  Partially because they add some crunch and partially becaaauuseee…  it’s not as easy to inhale the entire bowl in five seconds…  😉

Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

Believe me.  One dip (or giant scoop) and you’ll want the entire batch to yourself.

Sharing was never fun anyways.

~3 cups

Healthy Apple Pie Cheesecake Dip

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Fat per serving: 2.5

Calories per serving: 160

Ingredients:

  • 2 cups Low Fat Cottage Cheese
  • 1 cup Unsweetened Applesauce
  • 2 tsp Ground Cinnamon
  • ½ tbs Apple Cider Vinegar
  • 1 tsp Stevia Extract

Directions:

  1. Place all the ingredients in a blender or food processor and blend until smooth.
  2. Pour into a dish, cover with plastic wrap and refrigerate overnight.
  3. Serve the next day with freshly sliced apples, strawberries, graham crackers, or spoons alone!
All images and text ©.

Can you believe this Healthy Apple Pie Cheesecake Dip recipe requires only 5 ingredients??  I think I’ll be making this twice as much now…  hehehe 😉

Here is the recipe’s nutrition label:

Healthy Apple Pie Cheesecake Dip nutrition label (sugar free, low carb, low fat, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

I didn’t expect this recipe to be so low in fat…  it sure didn’t taste like it!  I’ve made this recipe a few times already, but next time I make it I think I’m going to add a few tablespoons of my Cinnamon Roll Almond Butter.  That stuff is damn good.  Not only would it add a buttery rich cinnamon roll flavor and a super creamy texture, but it would incorporate some more healthy fats into the recipe too!

Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

Yeah, I think I’m going to make a new batch right now…  SEE YA 🙂

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With love and good eats,

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– Jess

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12 comments on “Healthy Apple Pie Cheesecake Dip”

  1. “Sharing was never fun anyways.”
    I second that. Especially with food! 😉

  2. I have to recreate this recipe! It is the perfect afternoon sweet treat to have along with some fruit.. love it!

  3. Love this recipe. Especially with tailgating season coming up this will be great. Also, where did you get those totally cute pie slice bowls? Love them!!

  4. Linus Hansen
    5

    Do you think it woukd taste great if you puree some soaked raisins or dates or plums to?

  5. You said it was sugar free but on the nutrition label it says 13g sugar. Is it an error?

    • The recipe is sugar-free, in that there is no added sugar. Apples have naturally occurring sugars in them, just like all fruits and vegetables, so that’s where most of the sugar in the nutrition label is coming from. The remaining “sugar” comes from the cottage cheese, which contains lactose, another naturally occurring sugar in milk products 🙂
      -Jess

  6. Pingback: 30 Minute Desserts | 30 Recipes You Can Make in 30 Minutes OR LESS!

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