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Healthy Matcha Green Tea Cookie Dough
Servings:
5
servings
Prep Time:
20
minutes
mins
Total Time:
20
minutes
mins
This Matcha Cookie Dough is sinful-tasting yet healthy! Made with nut butter, oats, and a secret ingredient. Sugar free, gluten free, and high protein too!
Ingredients
one
15oz can
Garbanzo Beans
(drained and rinsed well; ~1½ cups beans)
⅓
cup
Unsweetened Vanilla Almond Milk
64g
(¼ cup)
Homemade Matcha Green Tea Nut Butter
1
tsp
Natural Butter Flavor
(optional, but recommended!)
1
tsp
Vanilla Extract
¾
tsp
Liquid Stevia Extract
½
tsp
Almond Extract
120g
(1 cup)
Oat Flour
64g
(⅔ cup)
Vanilla Whey Protein Powder
2
tsp
Matcha Powder
Instructions
In a
food processor
, add the garbanzo beans, almond milk, and matcha nut butter. Blend until completely smooth.
Add the remaining ingredients and blend until the mixture is even throughout.
Cover and refrigerate overnight for the most authentic cookie dough texture, but you can also serve it immediately!
Nutrition Facts
Healthy Matcha Green Tea Cookie Dough
Amount Per Serving (1 serving = ½ cup)
Calories
310
Calories from Fat 99
% Daily Value*
Fat
11g
17%
Saturated Fat 1.5g
9%
Cholesterol
25mg
8%
Sodium
65mg
3%
Carbohydrates
33g
11%
Fiber 7g
29%
Sugar 3g
3%
Protein
20g
40%
Calcium
150mg
15%
Iron
3.6mg
20%
* Percent Daily Values are based on a 2000 calorie diet.
Course:
Breakfast, Dessert, Snacks
Cuisine:
Edible Cookie Dough