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Healthy No-Bake Ginger Cashew Cookie Bars

Servings: 10 bars
Prep Time: 10 mins
Total Time: 40 mins
These 7-ingredient No-Bake Ginger Cashew Cookie Bars are chewy like energy bars, hearty like granola bars, and sweet like cookies.  They'll satisfy your sweet tooth and your hunger pangs!


  • 4 cubes Dorot Crushed Ginger (thawed completely)
  • ½ cup Coconut Oil (melted)
  • ¼ cup Pure Maple Syrup
  • 1⅓ packed cups Oat Flour
  • ½ cup Old Fashioned Rolled Oats
  • ½ cup Chopped Cashews
  • ¼ cup Coconut Sugar
  • ½ tsp Salt


  • Line a 9" brownie pan with parchment paper.
  • In a large mixing bowl, stir together the thawed crushed ginger, melted coconut oil, and pure maple syrup.
  • Add in the oat flour, rolled oats, chopped cashews, coconut sugar, and salt.  Fold together with a rubber spatula.  Mixture should look like cookie dough.
  • Press mixture into the prepared pan and flatten it out.  Place pan in the freezer for 30 minutes.
  • Slice into 10 bars.  Place bars in individual sandwich baggies for an easy grab-and-go snack (or in a Tupperware container) and store in the fridge.  Keeps for ~1 week.
Nutrition Facts
Healthy No-Bake Ginger Cashew Cookie Bars
Amount Per Serving (1 bar)
Calories 250 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 10g63%
Sodium 125mg5%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 8g9%
Protein 5g10%
Calcium 20mg2%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Snacks
Cuisine: Bars, Blondies & Brownies