Healthy Homemade Peanut Butter
This homemade peanut butter recipe is super easy to make, and is sugar free, low carb, and vegan too!
Ingredients
Instructions
- In a food processor, add all of the ingredients. Pulse until crumbly and flour-like, then grind constantly until the mixture is smooth and buttery, scraping down the sides of the bowl as needed (depending on the processor you use, this could take anywhere from 5-15 minutes).
- Pour the mixture into jars, seal tightly, and refrigerate to store.
Nutrition Facts
Healthy Homemade Peanut Butter
Amount Per Serving (2 tablespoons)
Calories 190
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Sodium 18mg1%
Potassium 210mg6%
Carbohydrates 6g2%
Fiber 2g8%
Protein 7g14%
Calcium 20mg2%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.