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Healthy Apple Pie Overnight Dessert Oats (refined sugar free, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Apple Pie Overnight Dessert Oats

Servings: 3 servings
Prep Time: 10 mins
Total Time: 10 mins
These Apple Pie Overnight Dessert Oats have all the flavor of apple pie in the form of oatmeal...  perfect for the morning sweet tooth! Skip the heavily processed, flavorless packets of oatmeal from the grocery store and make your oatmeal at home. It's just as fast and easy!

Ingredients

Instructions

  • In a large bowl, stir together the applesauce, almond milk, almond butter, stevia and maple flavor.
  • Stir in the oats.  When the mixture is completely even, cover the bowl with plastic wrap and refrigerate overnight.  Serve the next morning!
Nutrition Facts
Healthy Apple Pie Overnight Dessert Oats
Amount Per Serving (1 serving)
Calories 310 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2.5g16%
Sodium 25mg1%
Carbohydrates 43g14%
Fiber 7g29%
Sugar 16g18%
Protein 8g16%
Vitamin A 100IU2%
Vitamin C 24.8mg30%
Calcium 150mg15%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American
Keyword: Dairy Free, Gluten Free, No Bake, Refined Sugar Free, Vegan