Healthy Fluffernutter Smoothie
This Fluffernutter Smoothie is incredibly rich and smooth, it doesn't taste healthy in the slightest!
Ingredients
- 2 cups Plain, Nonfat Greek Yogurt
- 1½ cups Unsweetened Vanilla Almond Milk
- 8 packets Natural Sweetener (stevia, Truvia, etc.)
- 120g (1 cup) Peanut Flour
- 8 Ice Cubes
- All-Natural Mini Marshmallows (for topping)
Instructions
- In a high-speed blender (I used my Vitamix), blend together the Greek yogurt, milk and sweetener.
- Add the peanut flour and ice and blend until completely smooth.
- Serve immediately with the mini marshmallows, or store in the refrigerator for later.
Nutrition Facts
Healthy Fluffernutter Smoothie
Amount Per Serving (1 serving; does not include marshmallows)
Calories 250
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 0.5g3%
Sodium 135mg6%
Carbohydrates 12g4%
Fiber 6g25%
Sugar 8g9%
Protein 37g74%
Vitamin A 300IU6%
Calcium 400mg40%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.