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Healthy Raspberry Blood Orange Chia Seed Pudding (refined sugar free, high protein, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Raspberry Blood Orange Chia Seed Pudding

Servings: 4 servings
Prep Time: 10 mins
Total Time: 10 mins
If you've been looking to change up your breakfast routine (and boost your snacking game), make this Healthy Raspberry Blood Orange Chia Seed Pudding!  It's so light and refreshing, so smooth and creamy, you will fall in love!

Ingredients

  • 3 cups Raspberry Blood Orange Juice (I used Bolthouse Farms®)
  • 1 cup Full Fat Coconut Milk (canned)
  • ¼ tsp Vanilla Extract
  • 120g (10 tbs) Chia Seeds

Instructions

  • In a large bowl, whisk together the juice, coconut milk, and vanilla extract.
  • Whisk in the chia seeds.
  • Pour into jars, seal tightly, and refrigerate overnight.
Nutrition Facts
Healthy Raspberry Blood Orange Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 340 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 10g63%
Sodium 10mg0%
Carbohydrates 35g12%
Fiber 14g58%
Sugar 18g20%
Protein 9g18%
Vitamin C 66mg80%
Calcium 250mg25%
Iron 4.5mg25%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Snacks
Cuisine: American
Keyword: Chia Pudding, Dairy Free, Gluten Free, High Protein, Sugar Free, Vegan